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Innovative & Effective Programs
 

 
Push yourself to the limit

Push yourself to the limit

WildStyle MMA Bootcamp

This class is a fun, fast-paced workout combining MMA skills training with strength and conditioning. Want to shed pounds and teach your body to move in new ways ? Looking for something new that will challenge you mentally and physically? This is the class for you!

Learn how to fight like a champion

Learn how to fight like a champion

FreeStyle Kickboxing

A group stand-up combative class combining techniques from a variety of disciplines including boxing, karate, and Muay Thai. Kickboxing is a great way to learn self-defense in an enjoyable workout environment.

Train hard. Play hard. Recover hard.

Train hard. Play hard. Recover hard.

Fusion

This workshop teaches ways to improve your body mechanics through guided flexibility and movement training. Bring your yoga mat and an open mind. Namaste.

 

FREE TRIAL PROGRAM

 
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