Champ camp
High-intensity training built to develop real athletic strength, conditioning, and confidence. Proudly serving Snohomish, Monroe, Everett, Lake Stevens, and beyond.
Champ Camp is our signature high-intensity interval training (HIIT) class, built to push limits, unlock performance, and transform your fitness.
Held Mondays, Wednesdays, Fridays, and Sundays, these full-body workouts fuse striking, strength, and explosive movement in a high-energy, dynamic format.
Each session is structured around stations featuring heavy bag work, footwork and coordination drills, and strength training with kettlebells, dumbbells, and suspension trainers—every movement chosen with purpose.
Intentional Structure
Champ Camp is designed to build explosive power, endurance and stamina, agility and coordination, and mental focus and resilience—helping you move better, perform stronger, and train with confidence.
Athletic development
No two Champ Camp classes are ever the same. Whether your goal is to burn calories, build athleticism, or break through a fitness plateau, every workout keeps you challenged, engaged, and motivated.
fresh & challenging Workouts
Champ Camp delivers results while keeping training exciting, effective, and sustainable. so you stay consistent and continue progressing.
Push your limits, build athletic strength, and train with purpose in our high-energy Champ Camp classes. Every session is designed to challenge you, support progress, and keep training exciting.